There’s tired, and then there’s dog-tired. When we collapse with exhaustion, we may have pushed too far. When that happens, it’s a sign we need to change something in our lives.

What’s tiring you out? What’s stressing you? Have you over-committed? Do you have too much on your plate? Are you avoiding something? Are you looking after yourself? Are there underlying health issues? These are all questions you should consider.

Finding balance in every area of life can be challenging, but the rewards are well worth the effort. Without asking the important questions, we can travel down the road to burnout.

Little changes lead to bigger changes; whether the changes are good or bad. Make sure the changes you are making in your life are moving you in the direction you want to go.

Sometimes, it’s better to slow down than to risk not making it to the end of the journey.