Worry, stress, guilt, and shame are a few of the things that eat away at you. These little destroyers can wreak  havoc in your body.

Unfortunately, many people are oblivious to the amount of stress they are under until it’s too late.

Sit down and make a list of the things that are bothering you. Some may include health issues, financial problems, relationship struggles, too much or too little work, needing a change in your career, or needing to bring balance in your schedule.

The demands of life can slowly increase until you feel weighed down and unable to cope. Don’t let things get that far.

Take your list and go through it one by one. Are there changes you can make that will lighten your load or reduce your stress? As you work through your list, trust God to lead you in His plan for your life.

When He calls you to do something, He gives you the grace to carry it out. Don’t assume that what He called you to do yesterday, is what He is calling you to do tomorrow.

Keep checking in with Him. He will lead you in His will each day.